Numerous studies about red clover support the theory that phytoestrogens found in red clover may help relieve problems related to hot flushes, which are a frequently experienced in menopause^1,2. Lately, red clover³ in particular has been one of the most studied plants in relation to menopause and its symptoms. Research results have shown that isoflavones, in addition to reducing the number of daily hot flushes, also treat vaginal dryness⁴.

Menopause does not only bring problems related to hot flushes, insomnia and mood swings, but also problems with general wellbeing. Vitamins B, D, C and zinc have been proven as beneficial⁵ in keeping good health and general wellbeing in women in their menopause, due to the beneficial impact on the health of bones, heart and cardiovascular system, cognitive skills and vasomotor symptoms. Impact of red clover was examined also in relation to bone strength, because osteoporosis is one of the most frequent diseases after menopause. Isoflavones⁶ found in red clover have a positive effect on concentration of lipids in plasma and bone density.

One of the main causes of poorer and self-conscious state of mind of women in menopause is the drop of oestrogen and collagen that changes skin, hair and nails. Hair becomes thinner, starts falling out and turns grey. Skin becomes less elastic, drier, thinner, and so most women think they’ve aged quickly, with wrinkles becoming more pronounced and deeper.

Researches have shown that an adult woman who used red clover extract for 90 days on average had visibly improved health of the scalp, skin and less hair fall-out⁷. It has been shown that consuming red clover also helps relieve other symptoms related to the drop in oestrogen during menopause, including low libido, mood, sleep and tiredness. In addition to the safe quantity of the red clover extract, Femisol also contains vitamin D and zinc, which have proven as beneficial in keeping hair, bones, skin and nails healthy.

Maca root functions as a natural antioxidant, which increase antioxidant level in the body. And antioxidants are important because they help neutralize harmful free radicals, prevent chronic diseases and prevent cell damage⁸.

Clinical researches have shown that maca has a positive impact on energy and endurance. Keeping positive energy level may also help in mood boosting, and some early studies even suggest that maca may reduce symptoms of depression⁹. Feeling unwell, irritability and anxiety are actually very frequent during menopause.

Maca is also beneficial for woman’s sexual health¹⁰, it is well tolerated in the body, and may improve libido and sexual function. A study from 2008 showed that maca is beneficial for women in menopause who have psychological problems and lack sexual desire¹¹. Due to the regulation and control of the female sexual hormone (oestrogen), it may also alleviate symptoms of menopause¹², such as night sweating and hot flushes, and even increase bone density.

Thanks to the abundance of phytoestrogens that help women relieve menopausal symptoms in a natural way, Panax ginseng has been used for treating female health issues for centuries. Further, it has a positive effect on low blood sugar¹³ levels, improves sexual function¹⁴ and improves mood¹⁵. Analysis of study results¹⁶ has shown that ginseng contributes to relieving postmenopausal symptoms as well as biomarkers that contribute to the increased risk of cardiovascular diseases.

Clinical symptoms, such as hot flushes, night sweating, mood swings, irritability, anxiety, depressive symptoms, vaginal dryness, low libido, increased body weight, insomnia and hair thinning usually accompany menopause. Studies also show that ginseng may help reduce the severity and incidence of these symptoms¹⁷. The overview of clinical studies has shown that ginseng also efficiently increases sexual arousal in women in menopause, improves mood and reduces symptoms of depression.

Numerous researches have shown that red clover isoflavones are safe for consumption and are well tolerated also in women with a family history of breast cancer. Scientists have assessed the safety of the standardized dietary supplement red clover isoflavone 40% in women with a family history of breast cancer. The three-year study supports more and more proofs that treatment with red clover isoflavones is safe¹⁸ and well tolerated by healthy women. Supplements that contain red clover isoflavones did not have an adverse effect on breast density, skeletal strength and cardiovascular status. In post-menopausal women, the endometrial status of the uterus was not affected.